Exploration Introspection Inspiration

April 24 – 30, 2022 Spain

Learn More About Our Retreat!

Are You Ready...

…to break free from routine and get clear on how to start your life of travel?


Come join us in Spain for a magical week of exploration, introspection, and inspiration! 

This retreat connects like-minded women for a powerful week packed with inspirational discussions and beneficial workshops focused upon tangible, real-world “refresh” strategies. And because the best catalyst for travel is to travel, the setting for this retreat – one of the most beautiful villages along the coast nestled in the rolling hills of southern Spain– is intended to provide you with an unforgettable travel experience, a broadened worldview and the inspiration to embark upon big, meaningful life changes.

What is She Hit Refresh?

She Hit Refresh is an online community that connects like-minded women age 30 and older who want to break free from routine and start a life of travel! Think— move abroad or quit your job to travel the world. While there are many travel communities out there for women, there isn’t one like this. How are we different? We focus on more than just the logistics of travel. We provide advice and resources to guide you through your deep desire for big change and help make it a reality.

How Is Our Retreat Different?

This unique trip goes beyond travel. On our retreat, you’ll enjoy the mountains and coast of Andalusia, one of the most beautiful regions of Spain, while enjoying a week full of workshops, discussions, and support to help you find clarity to jumpstart your refresh!

We’re condensing the power of our online community into one unforgettable week! You’ll be surrounded by like-minded women of all ages and all phases of life. In previous retreats, we’ve been joined by women age 33 to 62.


If you’re looking to break free from routine and start a life of travel, or have already done so, this retreat is for you!

You’ll be in the company of like-minded women, 30 years and older, who understand what it’s like to feel stuck in routine and responsibility, yet ready to make a change. We’ve been in your shoes and understand the doubts, fears, questions and dreams you have about “hitting refresh,” later in life.


We will unite for a week of introspection and inspiration with a focus on working through our ideas and refresh options. If you’re looking for motivation, resources, and advice to make your desire for change into reality, this is the retreat for you!

WHERE IS THE Retreat ?

Get ready to spend your week in the rolling hills of the Sierra de Mijas among the picturesque dotted while houses and evergreen pine trees. We’re hosting this retreat in one of Spain’s most spectacular regions, Andalucia, and you’ll find our luxurious spacious villa nestled just below the charming little village of Mijas (an 8-minute taxi ride away).

With 5 bedrooms and 4 bathrooms, lush outdoor space with blooming flowers and a heated pool, there will be plenty of space to enjoy the warmth of spring or some cool shade. You won’t want to leave.

Enjoy breathtaking views of the surrounding mountains and Mediterranean sea—you might even see the Moroccan coast on a clear day!—and if you want more, explore the coastline and nearby cities of Marbella, Malaga, and Ronda.

It’s the perfect setting to relax, disconnect, and start planning your refresh!

She Hit Refresh - Plan Your Dream Life Abroad
The She Hit Refresh retreat was an incredible experience I will never forget. The sessions were powerful and rewarding. One of the best things was that I was provided real-life applications for how to keep making changes and sticking to what I had learned during the retreat, after the retreat. It was wonderful to be around other women who shared in this experience and the camaraderie was so beautiful and empowering. I was truly inspired and changed for having participated and I recommend this to anyone seeking clarity and connection in a safe space--not to mention a gorgeous place!!

What's Included?

Not Included:

Investment & Accommodations

Deluxe Single Room

King size bed, private ensuite bathroom
$ 2,549 per Person USD

Superior Single Room

King size bed, private ensuite bathroom
$ 2,299 per Person USD

Standard Single Room

King size bed, shared bathroom
$ 2,049 per Person USD

Double Room

Shared room with 1 other woman, 2 single beds, shared bathroom
$ 1,899 per Person USD

Triple Room

Shared room with 2 other women, 3 single beds, shared ensuite bathroom
$ 1,749 per Person USD

About the Application

Applications are open to women age 30 and over who are interested in joining us in Spain but with only 8 spots available, they will go fast! We limit the amount of participants to ensure an authentic experience for everyone who attends. 

Once your application is accepted, you will receive a link with more details on how to secure your placement for the retreat and travel recommendations to prepare you for this luxurious trip.  

She Hit Refresh - Plan Your Dream Life Abroad
You will meet amazing women that get you, that believe in you and that will support you as you carve your own path and pursue your goals and dreams AND you will do the same for them. If you’re looking for inspiration, for growth, for connection (with yourself and others) and for community – this retreat is for you! Do it- you won’t regret it.

Meet Your Hosts

Hi, My name is Cepee, rhymes with peppy! I’m the founder of She Hit Refresh and will be your host in Spain, alongside co-founder Annette.

I’ve always loved traveling abroad and the idea of living full-time in another country was a long-time dream of mine. I had a good life in the U.S. but something inside felt like this good life was getting in the way of a great one. After a few failed attempts in my 20s I decided to give it one more shot in my 30s, since I felt like if I didn’t try to fulfill my dream of living abroad I would always regret it. Six years later, here I am, still living in Spain. You can read more about my journey here.

I can’t wait to meet you and spend this transformative week together! 


You can submit your application here!

The retreat is located in a luxurious Spanish villa in the rolling hills of Sierra de Mijas among the picturesque dotted while houses and evergreen pine trees.

We’ll be in one of Spain’s most spectacular regions, Andalucia. The villa is nestled just below the charming village of Mijas (3.5 miles/8-minute taxi ride). Marbella and Malaga are both about 20 miles away. 

This region of Spain sees 320 days of sun a year! Highs at the end April will be around 72°F (22°C) and lows around 53°F (12°C). Expect warm afternoons and cooler temperatures in the morning and evening. 

We will arrange a group pickup in Malaga for Sunday, April 24th. There will be a set pick-up time and location. 

You will need a valid passport to enter Spain if you are not an EU citizen. Visa requirements are based on nationality.  Please check with your local Spanish Embassy or Consulate about visa and passport requirements for your nationality well before you plan to travel.

Please refer to Spain Ministry of Health’s Spain Travel Health portal for the most up-to-date COVID-19 travel requirements. 

If you cancel:

  • Within 30 days of signup: Full refund
  • 90+ days from the trip start date (but after the 30 day grace period): Deposits are non-refundable
  • 61-90 days from the trip start date: 50% of total payment refunded**
  • 60 days or less from the trip start date: No refunds

    **This only applies to participants who have paid their balances on time. If you do not pay the balance by the due date and cancel after the fact, your deposit is non-refundable.